When discussing saunas, it’s important to understand the types of heat they use. Traditional Finnish saunas and their modern equivalents […]
Is a Sauna’s Dry Heat Beneficial for Your Health? Read More »
Saunas offer a retreat for both relaxation and various health benefits, proven across multiple studies to be valuable for your
Types of Saunas and Their Benefits: Your Guide to Relaxation and Health Read More »
Relaxing in a sauna or steam room can be an exhilarating experience. However, unless you always go in with a
Can You Wear Headphones in the Sauna, Infrared Sauna, or Steam Room? Read More »
It is becoming increasingly common for people to purchase infrared saunas for personal use at home but those without space
Outdoor Infrared Sauna – Can They Go Outside? Read More »
If you’re a traditional sauna buff, you’ve likely heard about infrared sauna blankets you can use from your home. You
What Is an Infrared Sauna Blanket and Using It With Safe Temperatures Read More »
