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Sauna Helper

Etiquette

Gym Sauna Etiquette (What To Wear – Clothes, Shoes, & More!)

Etiquette, Clothing, Gyms / By Josh / October 27, 2021 May 4, 2022

When using a private sauna, there are fewer rules to …

Gym Sauna Etiquette (What To Wear – Clothes, Shoes, & More!) Read More »

What Should You Wear in an Infrared Sauna? (Practical Options)

Clothing, Etiquette / By Josh / September 24, 2021 December 10, 2021

Infrared saunas are growing in popularity for their numerous health …

What Should You Wear in an Infrared Sauna? (Practical Options) Read More »

Can You Wear a Fitbit in the Sauna? (Charge, Inspire, Versa, Sense)

Electronics, Etiquette, General Info / By Josh / August 27, 2021 March 17, 2022

The Fitbit Charge, Inspire, Versa, Sense, and Luxe models are …

Can You Wear a Fitbit in the Sauna? (Charge, Inspire, Versa, Sense) Read More »

Can You Use Essential Oils in a Sauna? (With Suggestions & How To)

General Info, Etiquette / By Josh / August 27, 2021 May 4, 2022

The sauna is a glorious mix of heat and humidity …

Can You Use Essential Oils in a Sauna? (With Suggestions & How To) Read More »

Do You Shower Before or After Sauna? (With Reasons for Both!)

Etiquette / By Josh / June 25, 2021 January 27, 2022

If you’ve ever been to a sauna, chances are, you’ve …

Do You Shower Before or After Sauna? (With Reasons for Both!) Read More »

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  • Home
  • About Us
  • Contact
  • Categories
    • Building a Sauna
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    • General Info
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      • News
      • Portable
      • Steam
    • Health
      • Exercise
      • Gyms
      • Skincare
      • Sweat
      • Weight Loss
    • Lifestyle
      • Clothing
      • Drinking
      • Eating
      • Electronics
      • Etiquette
    • Maintenance
      • Cleaning
      • Rocks

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