Gym Sauna Etiquette (What To Wear – Clothes, Shoes, & More!)
When using a private sauna, there are fewer rules to …
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Etiquette
What Should You Wear in an Infrared Sauna? (Practical Options)
Infrared saunas are growing in popularity for their numerous health …
What Should You Wear in an Infrared Sauna? (Practical Options) Read More »
Can You Wear a Fitbit in the Sauna? (Charge, Inspire, Versa, Sense)
The Fitbit Charge, Inspire, Versa, Sense, and Luxe models are …
Can You Wear a Fitbit in the Sauna? (Charge, Inspire, Versa, Sense) Read More »
Can You Use Essential Oils in a Sauna? (With Suggestions & How To)
The sauna is a glorious mix of heat and humidity …
Can You Use Essential Oils in a Sauna? (With Suggestions & How To) Read More »
Do You Shower Before or After Sauna? (With Reasons for Both!)
If you’ve ever been to a sauna, chances are, you’ve …
Do You Shower Before or After Sauna? (With Reasons for Both!) Read More »