Worried about where to look, attraction or your body reacting in a nude sauna? Why a real sauna is not sexual, what to do if it happens, red flags to avoid and modest options.
Temptation, Staring and Awkward Moments in a Nude Sauna: How to Handle Them Read More »
Scared of being naked in a sauna? That is normal. What really happens on a first visit, 10 ways to make it easier, and good options if you would rather stay covered.
Nervous About a Nude Sauna? How to Get Through Your First Visit Read More »
Sitting: at least 150 x 80 cm (60 x 31 in). Lying down: about 200 x 80-90 cm (79 x 31-35 in). Size chart, how to measure, how many towels to bring.
What Size Sauna Towel Do You Need? (Sitting vs. Lying Down) Read More »
Never pour water on the sauna stones without asking. How an Aufguss works, 7 etiquette rules, when you may pour yourself (Finland, home sauna) and how to do a safe Aufguss at home.
Sauna Aufguss Etiquette: Why You Never Pour Water Without Asking Read More »
Talking in the sauna is not rude, loud talking is. Here is when quiet chat is fine, when to stay silent (Aufguss, quiet saunas) and how the rules differ in Finland, Germany and the US.
Is It Rude to Talk in the Sauna? Sauna Etiquette by Country Read More »