Never pour water on the sauna stones without asking. How an Aufguss works, 7 etiquette rules, when you may pour yourself (Finland, home sauna) and how to do a safe Aufguss at home.
Sauna Aufguss Etiquette: Why You Never Pour Water Without Asking Read More »
Talking in the sauna is not rude, loud talking is. Here is when quiet chat is fine, when to stay silent (Aufguss, quiet saunas) and how the rules differ in Finland, Germany and the US.
Is It Rude to Talk in the Sauna? Sauna Etiquette by Country Read More »
Sauna + Music = LOVE? Everybody has experienced the impact of music: Some people even go to sleep while listening
Relaxing Music in the Sauna – a great way to chill out Read More »
Why many European saunas are textile-free, what going nude changes (and what it does not), country-by-country rules and the etiquette to follow.
Nude in the Sauna: Etiquette, Hygiene and What It Really Changes Read More »
Saunas may offer various health benefits, particularly for athletes engaged in intensive fitness regimens. The heat exposure in a sauna
Is Sauna Good for Athletes? Exploring the Potential Benefits Read More »
