If you’re looking to use a sauna, it’s important to know how. Lots of people use saunas incorrectly and it …
How To Use a Sauna Correctly (For Weight Loss, Recovery, & Relaxation) Read More »
Sauna blankets are the new sauna craze. I mean, who wouldn’t want a sauna they can just hop into in …
What Do You Wear in a Sauna Blanket? (To Encourage Better Results!) Read More »
With so many different types of sauna locations – ranging from gym saunas, spa saunas, and hotel saunas to home …
What To Wear in a Sauna (Proper Etiquette & Practical Advice) Read More »
When using a private sauna, there are fewer rules to abide by. A public steam room, on the other hand, …
Gym Sauna Etiquette (What To Wear – Clothes, Shoes, & More!) Read More »
If you’re about to visit a sauna in a public place, especially if it’s a place that’s new to you …
Can You Wear Workout Clothes in a Sauna? (Proper Etiquette) Read More »
Infrared saunas are growing in popularity for their numerous health benefits. To maximize the benefits of your infrared sauna, it …
What Should You Wear in an Infrared Sauna? (Practical Options) Read More »
