Can You Wear Glasses or Contact Lenses in a Sauna or Steam Room?

Etiquette, Health / /

Can you wear contacts in a sauna? Better not: dry heat dries soft lenses within minutes and steam rooms add a bacteria risk. Glasses are fine in a steam room (they only fog) but coated lenses can warp above 150°F in a dry sauna. What to do with each, by room type.

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