About Joshua Bartlett

My name is Josh Bartlett and I am the founder, owner, and editor here at Sauna Helper.

I’ve been a sauna enthusiast for many years and have spent countless hours using and learning more about traditional saunas, infrared saunas, sauna blankets, and portable saunas. I’m personally convinced that saunas can help to promote physical and mental health when used appropriately in your everyday life.

At Sauna Helper, you’ll find helpful content that has been extensively researched to provide comprehensive answers to any sauna-related question that you might have. All sources are cited and clearly indicated within the content.

I am a member of the North American Sauna Society.