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Sauna Helper

Infrared Sauna

Infrared Sauna Temperature (How Hot Do They Get & the Ideal Range)

Infrared Sauna / By Josh / January 31, 2022 January 28, 2022

Infrared saunas are extremely popular for their include health benefits …

Infrared Sauna Temperature (How Hot Do They Get & the Ideal Range) Read More »

What is a Sauna Oxygen Ionizer (And Do You Need One?)

Home, Building a Sauna, Infrared Sauna / By Josh / January 27, 2022 March 17, 2022

Sauna air is hot and moisture-filled, which we know is …

What is a Sauna Oxygen Ionizer (And Do You Need One?) Read More »

Can an Infrared Sauna Hurt Your Eyes? (Potential Watch Outs)

Infrared Sauna, Health / By Josh / January 2, 2022 December 30, 2021

The benefits of sauna usage (stress relief, lower blood pressure, …

Can an Infrared Sauna Hurt Your Eyes? (Potential Watch Outs) Read More »

Can the Infrared Sauna Cause Diarrhea (Or Other Stomach Upset?)

Infrared Sauna, Health / By Josh / January 1, 2022 March 17, 2022

There is no denying that there are a lot of …

Can the Infrared Sauna Cause Diarrhea (Or Other Stomach Upset?) Read More »

Do You Need To Shower After an Infrared Sauna? (And How Long To Wait)

Infrared Sauna / By Josh / December 25, 2021 December 22, 2021

Using a sauna is a wonderful way to relax and …

Do You Need To Shower After an Infrared Sauna? (And How Long To Wait) Read More »

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  • Home
  • About Us
  • Contact
  • Categories
    • Building a Sauna
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      • Steam
    • Health
      • Exercise
      • Gyms
      • Skincare
      • Sweat
      • Weight Loss
    • Lifestyle
      • Clothing
      • Drinking
      • Eating
      • Electronics
      • Etiquette
    • Maintenance
      • Cleaning
      • Rocks

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