Gym sauna hygiene depends on cleaning and user habits, not heat alone. Check shared benches, clean towels, hand hygiene and what to do about a possible skin infection.
Are Gym Saunas Sanitary? Benches, Towels and Infection Precautions Read More »
Sauna blankets are becoming more and more popular. Once you’ve used yours a couple of times, you may notice it
How To Clean a Sauna Blanket (With Practical Daily Tips!) Read More »
Short answer Most sauna smells come from moisture and sweat (musty or sour), a new heater or wood finish (chemical),
Why Does My Sauna Smell? (10 Most Common Reasons – Both New & Old) Read More »
The whole point of a sauna suit is to increase your sweat production so it’s likely to become pretty gross
How To Wash a Sauna Suit (To Prevent Odor & Irritation) Read More »
Short answer Sit on a towel, wipe the benches and let the sauna dry after each session. About once a
How To Clean a Sauna (Indoor or Outdoor Benches, Floors, & Walls) Read More »