A major highlight of going to your local gym is the post-workout sauna session. Especially if you’re looking to join […]
Which Gyms Have Saunas & What Kind? (Traditional, Steam, or Infrared) Read More »
There are many reasons to quit smoking, but the most common one is that it’s terrible for your overall health.
Can a Sauna Help You Quit Smoking? (Separating Myth & Fact) Read More »
If you have ever tried to log your sauna time into MyFitnessPal, you’ve discovered that there’s no exercise option for
How To Add Sauna To MyFitnessPal (Logging Calories Burned) Read More »
When it comes to sauna rocks, you’ll need to find the suitable igneous stones that will make your sauna work
Do You Need To Replace Sauna Rocks? (How Often & What Type) Read More »
The portable version of saunas is a cost-effective way to detoxify, increase your heart rate, and relax your muscles. These
Do Portable Saunas Really Work? (With Tips and Recommendations) Read More »
