Can the Infrared Sauna Cause Diarrhea (Or Other Stomach Upset?)
There is no denying that there are a lot of benefits that come with spending time in the sauna. One […]
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How To Breathe in the Sauna (5 Techniques for Maximum Relaxation)
The sauna can get hot, and the air starts to feel stifling after sitting inside for a while. Luckily, there
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Does the Infrared Sauna Help Cellulite? (With Practical Advice)
An infrared sauna is a type of heat therapy that has been popularized as a way to treat things like
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Do You Need To Shower After an Infrared Sauna? (And How Long To Wait)
Using a sauna is a wonderful way to relax and unwind, especially at the end of a workout. But is
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Can an Infrared Sauna Burn Your Skin? (How IR Light Rays Work)
Saunas are growing in popularity around the world, and are used as a relaxing health and wellness activity. Infrared saunas
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