What’s the Best Sauna Blanket to Use If You’re Tall (Six Feet or More)

It can be cumbersome to be tall at times and finding the right sauna blanket can be a challenge. 

Overall, the best sauna blanket for a tall person is the Infrared Sauna Blanket from Heat Healer. While most blankets are sized to comfortably fit someone up to six feet tall, the Heat Healer is designed for someone up to 6’6″ and 300 pounds. It also comes with a travel bag, a waterproof head pillow, and a small handheld controller.

Read on to learn more about the best sauna blankets for a tall person and things to consider before purchasing. 

Are there sauna blankets for tall people?

There is an abundance of sauna blankets on the market, but are there sauna blankets that can accommodate tall people?

You can find a good variety of sauna blankets that are suitable for tall people. They may be harder to find than a regular-sized sauna blanket, but companies are well aware of size restrictions and work hard to make their products accessible to everyone. 

Some may be concerned about whether a large sauna blanket is big enough for them for at-home use. But rest assured, there are many options when it comes to sauna blanket size. 

Recently, people have started investing in at-home health products and sauna blanket companies took notice. They knew all types of people would want to enjoy the stress relief and related benefits without visiting a public spa, so they responded to the demand. 

This made sauna blankets much more accessible to everyone, including tall people. 

How long are sauna blankets?

The exact length of sauna blankets can vary, but most fall within a standard size. 

Sauna blankets are typically 70-71 inches in length and a width of 30-32 inches. 

This can be a tight fit for someone over 6ft and 220 lbs, but it’s still very functional and a great alternative to a public sauna. 

For those who are much shorter, they can comfortably slip inside and wrap themselves around the blanket, fully immersed. 

But this isn’t to say there aren’t plenty of options for taller people. Some sauna blankets can be long as 78″, which can fit someone well over 6ft. 

Sauna blanket factors to consider for tall people

Sauna blankets are great to have, and everyone deserves the best experience, no matter their height. But there are some things tall people should consider when it comes to sauna blankets. 

Here are some key factors to consider when buying a sauna blanket as a tall person:

  • Height 
  • Body width
  • Health
  • Cost

Keep reading to see how each of these factors plays into your decision regarding which sauna blanket to purchase.


Believe it or not, your height is a factor you should consider for sauna blankets.

Most sauna blankets are only 70 inches in length and may not be comfortable for someone over 6ft. Look for a blanket that is at least 76″ long.

Not getting the full experience may feel frustrating, so investing in an extra-large sauna blanket may be a good choice. 

Body Width

Aside from your height, you also need to ensure that the sauna blanket has the right width for your body.

Most sauna blankets are typically 65″ in circumference, so it would be good to double-check the size of the sauna blanket and see if it would be a good fit for you. 

Keep in mind that the circumference is not simply related to the size of your belly, but can be affected by the breadth of your shoulders as well.


Overall, health is an important factor to consider before using a sauna blanket. Tall people can be more prone to health complications and cardiovascular issues.

Using a sauna blanket may amplify any health concerns, especially given that the effects of an infrared sauna include increased heart rate.

So always consult with your doctor to see whether it’s safe to use a sauna blanket for someone of your stature. 


The last factor to consider is the costs of extra material and added accommodation to an extended-size product.

Sauna blankets for tall people can be more expensive. But if you wish to enjoy the benefits of the sauna at home, this may be worth the investment. 

Although these factors may be overwhelming, they shouldn’t discourage you from getting a sauna blanket if you are tall. There are plenty of options and alternatives you can choose from to enjoy a sauna blanket. 

The best sauna blankets for tall people

Now that you know what to look out for, what are the best sauna blankets for tall people?

Here are our favorite extended size sauna blankets:

  • Heat Healer Infrared Sauna Blanket
  • Vanell XL Infrared Sauna Detox Blanket
  • Gizmo Large Portable Far Infrared Detox Sauna Blanket
  • Koanna Infrared Sauna Blanket

Heat Healer Infrared Sauna Blanket

Based out of the UK (but shipping from California – don’t worry!), this Heat Healer sauna blanket has been featured by Forbes, Cosmopolitan, Poosh, and more!

At 75″ long and a circumference of 69″, you can bet this blanket has the comfort and space for people with a taller stature. It claims to be able to comfortably fit someone who is 6’6″ and up to 300lb.

While it’s on the pricier end of this list, for our money, the size and amenities can’t be beat.

Vanell XL Infrared Sauna Detox Blanket

This multi-functional sauna blanket is another great option for tall people.

The XL Vanell sauna blanket is 74.8″ x 33.5″, meaning you gain an additional four inches in every direction over the standard size blanket.

As a bonus, it is on the more affordable spectrum end of the sauna blanket price spectrum despite being on the larger side.

Gizmo Large Portable Far Infrared Detox Sauna Blanket

The Gizmo large sauna blanket is marketed for “professional at-home use” and is sized for just about anyone.

With a comfortable size of 78″X88″, the portable sauna blanket by Gizmo is one of the largest on the market. This sauna blanket has three heating zones, providing ample benefits.

While the manufacturer doesn’t specify who can use this blanket, based on other information, we guess it’d be comfortable for users up to 6’8″.

Koanna Infrared Sauna Blanket

As a top-of-the-line luxury sauna blanket, Koanna has constructed a lavish line of sauna blankets.

This blanket is the perfect tool to relax and recover while you pamper yourself from head to toe. It is 185 cm (72.8″) in length and is recommended for users up to 2 m (a little less than 6’6″).

Again, this sauna blanket is a pricier choice, but the quality is undeniable.