Do Saunas Boost Testosterone? (Separating Myth from Fact)
There are many myths about saunas. What we do know is that saunas have been around for centuries, but the […]
Do Saunas Boost Testosterone? (Separating Myth from Fact) Read More »
Health
Do Saunas Help Build Muscle? (With Proper Timing, Technique, & More)
From relieving pain to improving overall fitness levels, there are plenty of reasons why a sauna makes a great addition
Do Saunas Help Build Muscle? (With Proper Timing, Technique, & More) Read More »
Does an Infrared Sauna Increase Vitamin D? (Process Explained)
During the fall and winter, people don’t go outside as often as they do in the warmer months, causing a
Does an Infrared Sauna Increase Vitamin D? (Process Explained) Read More »
Should You Drink Water in the Sauna? (How Much & How Often!)
The temperature in a sauna can get up to 200 degrees Fahrenheit, which is high enough to cause dehydration if
Should You Drink Water in the Sauna? (How Much & How Often!) Read More »
Do Portable Saunas Help You Lose Weight? (Reasonable Expectations)
A portable sauna is a small, travel-friendly tent that heats your body to sweat out toxins (just like a traditional
Do Portable Saunas Help You Lose Weight? (Reasonable Expectations) Read More »