Steam Room vs Hot Shower (Differences and Which to Use)
There are many documented benefits to a steam room, but is it possible to recreate the effects at home? What’s …
Steam Room vs Hot Shower (Differences and Which to Use) Read More »
Steam
Infrared Saunas vs. Steam Rooms (Similarities, Differences, Benefits)
Are you curious how infrared saunas and traditional steam rooms compare? You have come to the right place! The main …
Infrared Saunas vs. Steam Rooms (Similarities, Differences, Benefits) Read More »
Sauna Blanket vs Steam Room (Discover Your Ideal Match)
When you envision a sauna, you probably think about a health club steam room, but you can get the same …
Sauna Blanket vs Steam Room (Discover Your Ideal Match) Read More »
Can a Steam Room Burn Your Skin? (With Practical Skincare Advice)
You might be worried about burning your skin in a steam room. Especially if you get sunburns easily, this might …
Can a Steam Room Burn Your Skin? (With Practical Skincare Advice) Read More »
Can You Use Your Shower as a Sauna? (Pros, Cons, and Advice)
With a busy schedule or an uneven work-life balance, getting to a spa to relieve the mounting stress, aches and …
Can You Use Your Shower as a Sauna? (Pros, Cons, and Advice) Read More »
How Often and for How Long Should You Use a Steam Room (Wet Sauna)
Steam saunas provide copious amounts of physical and mental benefits when used properly but can be detrimental when used incorrectly. …
How Often and for How Long Should You Use a Steam Room (Wet Sauna) Read More »
Do Portable Saunas Help You Lose Weight? (Reasonable Expectations)
A portable sauna is a small, travel-friendly tent that heats your body to sweat out toxins (just like a traditional …
Do Portable Saunas Help You Lose Weight? (Reasonable Expectations) Read More »
Do Steam Rooms Help Acne? (Better, Worse, or the Same)
Steam therapy for skincare has become an increasingly popular service offering at wellness spas and various dermatology clinics. You can’t …
Do Steam Rooms Help Acne? (Better, Worse, or the Same) Read More »
Do Portable Saunas Really Work? (With Tips and Recommendations)
The portable version of saunas is a cost-effective way to detoxify, increase your heart rate, and relax your muscles. These …
Do Portable Saunas Really Work? (With Tips and Recommendations) Read More »
Should You Pour Water On the Rocks in a Sauna (Does It Make It Hotter)
Lately, I’ve been reading about different people’s opinions on pouring water on the rocks in a sauna. It seems like …
Should You Pour Water On the Rocks in a Sauna (Does It Make It Hotter) Read More »