Outdoor Infrared Sauna – Can They Go Outside?
It is becoming increasingly common for people to purchase infrared saunas for personal use at home but those without space …
Infrared Sauna
Can You Put an Infrared Sauna On Carpet? (Where To Put a Home Sauna)
An infrared sauna has become more common because of its therapeutic and health benefits. However, many people wonder whether it …
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Sauna Blanket vs Infrared Sauna (Similarities and Differences)
When you think of a sauna you may get images of a wood-paneled room with hot rocks and a bucket …
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Infrared Saunas vs. Steam Rooms (Similarities, Differences, Benefits)
Are you curious how infrared saunas and traditional steam rooms compare? You have come to the right place! The main …
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Can I Use An Infrared Sauna After Surgery? (With 4 Potential Issues)
Can an infrared sauna play a role in your recovery from surgery? Infrared saunas are lauded among sauna users for …
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Can You Use an Infrared Sauna Twice a Day? (3 Potential Watch Outs!)
Saunas are a great way to relax and an excellent complement to your overall healthcare routine. Is there a limit …
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Can Infrared Sauna Really Burn Belly Fat or Calories (Based on Science)
You might be inundated with ads left and right about burning belly fat. Can infrared saunas really help you burn …
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Can You Use Infrared Sauna While on Antibiotics? (What Doctors Say)
Infrared saunas use heat to facilitate the body’s healing process, so you may be inclined to head in for a …
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Can Infrared Saunas be Dangerous or Harmful? (Common Concerns)
If you don’t have a lot of experience with saunas, you’re probably most familiar with the traditional kind or a …
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What Infrared Sauna Colors Mean (Potential Chromotherapy Benefits)
Sauna chromotherapy is just starting to get the recognition it deserves. Our goal is to provide you with a comprehensive …
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What Does An Infrared Sauna Feel Like? (Expectation vs Reality)
If you haven’t ever used an infrared sauna, you may wonder what it feels like. Even if you’ve used a …
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Does Infrared Sauna Give Energy (Compared to Traditional Saunas)
In this day and age, energy seems to be a commodity. There are so many trends that claim to boost …
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Does Infrared Sauna Go Through Clothes? (Comparing Materials)
We all know specific rules regarding what to wear to the sauna. But since infrared saunas work differently than other …
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Infrared Sauna Temperature (How Hot Do They Get & the Ideal Range)
Infrared saunas are extremely popular for their include health benefits and stress relief. One of the biggest reasons is that …
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What is a Sauna Oxygen Ionizer (And Do You Need One?)
Sauna air is hot and moisture-filled, which we know is great for increasing sweat, detoxifying our bodies, and overall improved …
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Can an Infrared Sauna Hurt Your Eyes? (Potential Watch Outs)
The benefits of sauna usage (stress relief, lower blood pressure, pain relief, detoxification, and so on) may have prompted you …
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Can the Infrared Sauna Cause Diarrhea (Or Other Stomach Upset?)
There is no denying that there are a lot of benefits that come with spending time in the sauna. One …
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Do You Need To Shower After an Infrared Sauna? (And How Long To Wait)
Using a sauna is a wonderful way to relax and unwind, especially at the end of a workout. But is …
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Can an Infrared Sauna Burn Your Skin? (How IR Light Rays Work)
Saunas are growing in popularity around the world, and are used as a relaxing health and wellness activity. Infrared saunas …
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Can You Paint an Infrared Sauna? (With Important Watch Outs!)
Infrared saunas are generally pretty attractive structures. The natural wood used in a sauna provides a rustic or modern style …
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Why Am I Not Sweating in an Infrared Sauna? (Plus Why It’s Okay!)
When you see people coming out of most saunas, you see them all drenched in sweat, looking like they just …
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Why Do You Feel Worse After an Infrared Sauna?
After a long workout, one of the first things you may want to do is relax in an infrared sauna. …
Infrared Sauna Blanket Benefits (Plus Buyer’s Guide)
Infrared saunas have been shown to have a number of therapeutic benefits, including physical benefits like improved circulation and detoxification …
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Does an Infrared Sauna Increase Vitamin D? (Process Explained)
During the fall and winter, people don’t go outside as often as they do in the warmer months, causing a …
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Do Portable Saunas Help You Lose Weight? (Reasonable Expectations)
A portable sauna is a small, travel-friendly tent that heats your body to sweat out toxins (just like a traditional …
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Do Portable Saunas Really Work? (With Tips and Recommendations)
The portable version of saunas is a cost-effective way to detoxify, increase your heart rate, and relax your muscles. These …
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Where Should You Put a Sauna in Your Home? (Traditional & Infrared)
You want to build a sauna in your home and obviously, you want it installed properly and safely. Where should …
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How Much Electricity Does an Infrared Sauna Use: 7 Major Cost Factors
Infrared saunas are popular in gyms and other fitness businesses, but they’re also a hot choice for homeowners. If you …
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Does an Infrared Sauna Kill Parasites? (What The Science Says)
The human body can be home to numerous parasites and pathogens that can cause illnesses that are difficult to treat, …
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Does an Infrared Sauna Kill Lice?
Infrared saunas also supposedly come with a whole list of health benefits due to its high temperature; however, is an …