We all know specific rules regarding what to wear to the sauna. But since infrared saunas work differently than other […]
Does Infrared Sauna Go Through Clothes? (Comparing Materials) Read More »
Short answer: Logging a sauna visit is optional. To record the date and duration without inventing calories, use a diary
How To Add Sauna To MyFitnessPal (Logging Calories Burned) Read More »
If you’ve ever been in a steam room, you’ve probably noticed that your skin is quickly covered in water droplets.
Do You Sweat More in a Steam Room or a Sauna? Read More »
We test and research sauna gear so you don’t have to guess. Below are the products we recommend most, organized
