Sauna blankets are the new sauna craze. I mean, who wouldn’t want a sauna they can just hop into in
What Do You Wear in a Sauna Blanket? (To Encourage Better Results!) Read More »
Oura rings are the newest health tracking tool that is quickly gaining popularity. These rings can help track your sleep
Can You Wear an Oura Ring in the Sauna? (Plus Tracking Info) Read More »
Yes, with a limit: WHOOP says the band is fine in a sauna below 140°F (60°C). Most traditional saunas run hotter. How to handle 4.0, 5.0 and MG.
Can You Wear a WHOOP in the Sauna? (4.0, 5.0 & MG Heat Limit) Read More »
Smartwatches are the way of the future when it comes to health. And even though saunas have been around for
Can You Wear a Samsung Watch in the Sauna? (Galaxy, Gear, Active) Read More »
Saunas are great for relaxation and can provide a variety of great health benefits, but there are certain things you
Sauna Before or After Eating a Meal (For Maximum Enjoyment!) Read More »
