Having a sauna in your basement or bathroom is something few people get to experience, but many people dream of.
Does a Sauna Increase Your Home Value? (Your Return on Investment) Read More »
Saunas are regarded as natural healers because of the numerous benefits that you can get from spending time in the
Does the Sauna Help with a Hangover? (Traditional, Infrared, Steam) Read More »
Short answer No, most home saunas do not need a drain. Infrared cabins use no water, and Sunlighten says not
Do Saunas Need a Drain? (Home Sauna Plumbing FAQ) Read More »
Short answer A short sauna session during an intermittent fast, such as 16:8, is usually fine for healthy adults who
Sauna While Fasting (Dry, Water, and Intermittent) Read More »
Short answer No. Skip alcohol before, during and right after a sauna. Medical reviews say drinking in the sauna raises
Can You Drink Alcohol in the Sauna (What About Before or After?) Read More »