Yes, with a limit: WHOOP says the band is fine in a sauna below 140°F (60°C). Most traditional saunas run hotter. How to handle 4.0, 5.0 and MG.
Can You Wear a WHOOP in the Sauna? (4.0, 5.0 & MG Heat Limit) Read More »
Smartwatches are the way of the future when it comes to health. And even though saunas have been around for
Can You Wear a Samsung Watch in the Sauna? (Galaxy, Gear, Active) Read More »
Sweating does not remove creatine from your muscles. What a sauna actually costs you is water and electrolytes – here is what the research says and how to combine both safely.
Creatine and Sauna: Does Sweating Affect Creatine? Read More »
What can be more relaxing than enjoying your sauna while watching your favorite show? Having a television in a sauna
Can You Put a TV in a Sauna? (Both Inside & Outside Installation) Read More »
If you are installing or building a sauna, you will face the ever-important question of whether to add windows or
Sauna Windows – Can You Have Them? (Materials, Thickness, & Size) Read More »
