If you like going to the sauna or hopping in a hot tub after you work out, you will probably want to find a gym that has at least one of those options. Is LA Fitness on the table?
Most LA Fitness locations have saunas and hot tubs, both of which are typically available to members from 5:00 AM to 10:00 PM every day with some safety policies and rules in place. Saunas and hot tubs are both perfect to use post-workout because they help reduce muscle soreness.
Keep reading to learn more about LA Fitness and its sauna and hot tub offerings.
Does LA Fitness have a sauna?
Saunas are common in a lot of gyms. Is LA Fitness one of them?
LA Fitness lists saunas as part of the “pool, spa, and sauna” section of their clubs. Using a sauna is a great way to start recovering from exercise, as it can lower delayed-onset muscle soreness by almost 50%. It also temporarily boosts your metabolism, prolonging your increased calorie burning.
Saunas help reduce muscle pain- great for after that intense workout session you just had!
And who doesn’t want calories to keep burning after their workout?
Are LA Fitness saunas open now?
With so many gyms changing their rules, you might be wondering if the saunas are open now.
As to whether LA Fitness saunas are open now, LA Fitness states that some amenities may have occupancy limits. This is likely determined by the conditions in your area and up to the discretion of your location’s franchisee.
This means that the saunas aren’t closed, but the number of people allowed in may be less than usual.
LA Fitness sauna rules
LA Fitness sauna rules follow basic gym sauna etiquette.
Some LA Fitness sauna rules include showering before entering, sitting on a towel, keeping conversation to a minimum, not eating in the sauna, only staying in for 20 minutes, not shaving in the sauna, and not throwing water on the sauna rocks.
Here is a full list of gym sauna etiquette:
- Shower before entering the sauna.
- Sit on a towel.
- Don’t eat in the sauna.
- Don’t sit too close to anybody, and move over when someone new enters.
- Stay in for about 20 minutes. You don’t want to hoard the sauna.
- Don’t shave in the sauna.
- Keep conversation and noise at a minimum.
- Don’t work out in the sauna.
- Don’t wear scents.
- Don’t throw water on the rocks.
LA Fitness sauna hours
Whether you’re an early bird or a night owl, the sauna is ready and waiting for you.
LA Fitness saunas are open from 5:00 AM to 10:00 PM every day.
Lots of people work out early in the morning or late at night, so LA Fitness has long hours.
What do you wear in a sauna at LA Fitness?
So you can just wear your gym clothes, right?
You can wear a bathing suit or loose-fitting cotton clothing to a sauna at LA Fitness. Change out of your dirty gym clothes and bring sandals.
Changing out of your gym clothes is vital to keeping the sauna from smelling bad. It’s basic courtesy!
Is there an LA Fitness with a sauna near me?
By now you must be ready to run to your nearest LA Fitness!
You can use an LA Fitness directory to find if there is one with a sauna near you.
Here is an LA Fitness directory to help you find your nearest LA Fitness.
Does LA Fitness have a hot tub?
Maybe you’re more of a hot tub guy. Don’t worry – LA Fitness has both.
LA Fitness has hot tubs listed as part of the “pool, spa, and sauna” section of their clubs. Hot tubs are great for sore muscles as the warm water and jets massage them. They can also improve cardiovascular health, increasing how much you can exercise. Hot tubs increase your heat shock proteins, temporarily increasing your metabolism.
Jumping in the hot tub after a long workout isn’t just relaxing – it’s beneficial to your wellbeing, recovery, and future workouts!
Are LA Fitness hot tubs open now?
With gyms and other public areas reopening, you may wonder if your local LA Fitness is currently offering use of its saunas and hot tubs.
The LA Fitness website states that some amenities – likely including saunas and hot tubs – may be closed temporarily or have occupancy limited or screening requirements.
Contact your local LA Fitness location to find out if their sauna is currently accessible.
LA Fitness hot tub rules
The LA Fitness website doesn’t have any hot tub rules listed, so let’s go over some general hot tub etiquette.
LA Fitness doesn’t explicitly state any hot tub rules on their website. Some common hot tub rules include: shower after your workout before entering, don’t go in if you have an open cut or sore, don’t take pictures, make sure everyone has a turn with the jets, and talk to your doctor if you’re on medication or have a medical condition.
When sharing a public hot tub, you should:
- shower after your workout before getting in the hot tub
- not go in the hot tub if you have an open cut or sore
- refrain from adding any soap or bath oil to the hot tub
- not take pictures
- change seats regularly so everyone can get a turn with the jets
- remember that there may be an age limit
- talk to your doctor before using the hot tub if you have medical conditions or are taking any medication
- limit your session to less than 10 minutes
- never dive or jump in
LA Fitness hot tub hours
You can enjoy the hot tub almost all hours of the day.
LA Fitness hot tubs are typically open from 5:00 AM to 10:00 PM every day.
Contact your local LA Fitness location to find out exactly what their hours are.
What do you wear to the hot tub at LA Fitness?
While you may choose to go sky-clad in your own hot tub, that’s not going to work at your gym or fitness center!
You should plan to wear a bathing suit in the hot tub at LA Fitness.
There may be a more specific bathing suit dress code, so check your local LA Fitness.
Is there an LA Fitness with a hot tub near me?
Want to check out your local LA Fitness location, but want to ensure it has a hot tub?
You can use an LA Fitness directory to see if there is one with a hot tub near you.
Here is an LA Fitness directory to help you find your nearest LA Fitness.
If you are still looking for a gym, head over here to learn more about other gyms that have saunas!