/* SaunaHelper v1: namespaced layout + targeted Astra article styles. */
body.sh-v1{--sh-v1-paper:#f8f6f1;--sh-v1-sand:#ede9e0;--sh-v1-ink:#25372f;--sh-v1-muted:#62685e;--sh-v1-line:#d5d7cb;--sh-v1-green:#263e33;--sh-v1-rust:#8b472e;--sh-v1-white:#fffefa;--sh-v1-serif:Georgia,'Times New Roman',serif;--sh-v1-sans:-apple-system,BlinkMacSystemFont,'Segoe UI',Arial,sans-serif;background:var(--sh-v1-paper);color:var(--sh-v1-ink)}
.sh-v1-header,.sh-v1-main,.sh-v1-article-kicker{font-family:var(--sh-v1-sans)}
.sh-v1-header *,.sh-v1-main *{box-sizing:border-box}
.sh-v1-wrap{width:min(1200px,calc(100% - 80px));margin-inline:auto}
.sh-v1-main{line-height:1.65;font-size:17px;color:var(--sh-v1-ink)}
.sh-v1-main h1,.sh-v1-main h2,.sh-v1-main h3{color:inherit;font-family:var(--sh-v1-serif);font-weight:400;letter-spacing:-.04em}
.sh-v1-main h1{font-size:clamp(46px,5.7vw,78px);line-height:1.04;margin:0 0 26px}
.sh-v1-main h1 em{font-weight:400;color:var(--sh-v1-rust)}
.sh-v1-main h2{font-size:clamp(34px,3.8vw,49px);line-height:1.1;margin:0 0 22px}
.sh-v1-main h3{font-size:26px;line-height:1.2;margin:0 0 14px}
.sh-v1-main p{margin:0 0 26px;color:var(--sh-v1-muted)}
.sh-v1-main a,.sh-v1-header a{color:inherit;text-decoration:none}
.sh-v1-main a:hover,.sh-v1-header a:hover{color:var(--sh-v1-rust)}
.sh-v1-main :focus-visible,.sh-v1-header :focus-visible{outline:3px solid #ad6036;outline-offset:5px}
.sh-v1-main .sh-v1-eyebrow{font-family:var(--sh-v1-sans);font-size:11px;font-weight:650;line-height:1.5;letter-spacing:.16em;text-transform:uppercase;color:var(--sh-v1-rust);margin:0 0 21px}
.sh-v1-header{position:relative;z-index:20;background:var(--sh-v1-paper);border-bottom:1px solid var(--sh-v1-line);color:var(--sh-v1-ink)}
.sh-v1-masthead{min-height:100px;display:flex;align-items:center;justify-content:space-between;gap:26px}
.sh-v1-brand{flex:0 1 auto;min-width:0;line-height:1;--sh-v1-logo-width:180px}
.sh-v1-header .sh-v1-brand .custom-logo-link{display:block;width:var(--sh-v1-logo-width);max-width:100%;line-height:1}
/* Astra may put custom-logo on picture instead of img. Constrain both layers. */
.sh-v1-header .sh-v1-brand picture{display:block;width:100%;max-width:100%;height:auto;max-height:none}
.sh-v1-header .sh-v1-brand .sticky-custom-logo{display:none!important}
.sh-v1-header .sh-v1-brand :is(img,.custom-logo){display:block;width:100%;max-width:100%;height:auto;max-height:none;object-fit:contain}
.sh-v1-wordmark{font-family:var(--sh-v1-serif);font-size:35px;letter-spacing:-1.8px}
.sh-v1-wordmark span{font-style:italic}.sh-v1-wordmark i{color:var(--sh-v1-rust);font-style:normal;margin-left:2px}
.sh-v1-tagline{font-size:12px;letter-spacing:.025em;color:var(--sh-v1-muted);margin:0}
.sh-v1-main .sh-v1-button,.sh-v1-header .sh-v1-button{display:inline-flex;justify-content:center;align-items:center;gap:25px;background:var(--sh-v1-green);color:var(--sh-v1-white);padding:16px 22px;min-height:50px;font-size:13px;font-weight:600;line-height:1.4;border:1px solid transparent;border-radius:3px;text-decoration:none}
.sh-v1-main .sh-v1-button:hover,.sh-v1-header .sh-v1-button:hover{background:#355341;color:#fff}
.sh-v1-header .sh-v1-button{padding:12px 18px;min-height:44px;font-size:12px}
.sh-v1-nav-shell{border-top:1px solid var(--sh-v1-line)}
.sh-v1-nav-row{display:flex;align-items:center;justify-content:space-between;gap:24px}
.sh-v1-nav-row nav{flex:1}
.sh-v1-nav{list-style:none;margin:0;padding:0;display:flex;justify-content:space-between;gap:17px}
.sh-v1-nav>li{position:relative;margin:0}
.sh-v1-nav-label{display:flex;align-items:center;gap:3px;min-height:56px}
.sh-v1-nav-label>a{font-size:12px;font-weight:600;display:flex;align-items:center;min-height:44px;line-height:1.35}
.sh-v1-nav-build>.sh-v1-nav-label>a{color:var(--sh-v1-rust);box-shadow:inset 0 -2px var(--sh-v1-rust)}
.sh-v1-nav a[aria-current=page]{text-decoration:underline;text-underline-offset:5px}
.sh-v1-sub-toggle{background:transparent;color:var(--sh-v1-ink);border:0;padding:8px;min-width:32px;min-height:44px;border-radius:0;font-size:16px;line-height:1}
.sh-v1-sub-toggle:hover,.sh-v1-sub-toggle:focus{background:var(--sh-v1-sand);color:var(--sh-v1-ink)}
.sh-v1-submenu{list-style:none;padding:12px 16px;margin:0;border:1px solid var(--sh-v1-line);background:var(--sh-v1-white);min-width:210px;font-size:13px}
.sh-v1-nav.sh-v1-enhanced .sh-v1-submenu{position:absolute;top:100%;left:0;box-shadow:0 10px 20px #25372f0c}
.sh-v1-submenu a{display:flex;align-items:center;min-height:44px}
.sh-v1-header [hidden]{display:none!important}
.sh-v1-menu-toggle{border:1px solid var(--sh-v1-line);color:var(--sh-v1-ink);background:transparent;font:600 13px var(--sh-v1-sans);padding:12px 16px;min-height:44px;border-radius:3px}
.sh-v1-menu-toggle span{margin-left:10px}
.sh-v1-menu-toggle:hover,.sh-v1-menu-toggle:focus{background:var(--sh-v1-sand);color:var(--sh-v1-ink)}
.sh-v1-search{position:relative;font-size:12px;border-left:1px solid var(--sh-v1-line);padding-left:20px}
.sh-v1-search summary{cursor:pointer;min-height:44px;display:flex;align-items:center;list-style:none;font-weight:600}
.sh-v1-search summary::-webkit-details-marker{display:none}
.sh-v1-search form{position:absolute;right:0;top:calc(100% + 6px);background:var(--sh-v1-white);border:1px solid var(--sh-v1-line);padding:22px;width:340px;box-shadow:0 10px 20px #25372f0c}
.sh-v1-search label{display:block;font-weight:600;margin-bottom:10px}
.sh-v1-search form>div{display:flex}.sh-v1-search input{min-width:0;width:100%;border:1px solid var(--sh-v1-line);border-radius:0;background:#fff;color:var(--sh-v1-ink);font-size:14px;padding:10px;min-height:44px}
.sh-v1-search button{background:var(--sh-v1-green);color:white;padding:10px 12px;border-radius:0;font-size:12px;min-height:44px}
/* Exact landing scope: no page content or Customizer data is rewritten. */
body.sh-v1-landing #content>.ast-container{display:block;max-width:none;padding:0;width:100%}
body.sh-v1-landing #primary.sh-v1-page{float:none;width:100%;max-width:none;margin:0;padding:0;border:0}
body.sh-v1-landing #content{padding:0;margin:0}
.sh-v1-hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:56px;align-items:center;padding-block:46px 42px}
.sh-v1-hero-copy{min-width:0;padding:16px 0 0;overflow-wrap:anywhere}
.sh-v1-main .sh-v1-lede{font-size:17px;line-height:1.75;max-width:480px}
.sh-v1-actions{display:flex;gap:24px;flex-wrap:wrap;align-items:center;margin:32px 0 36px}
.sh-v1-text-link{display:inline-flex;align-items:center;gap:16px;font-size:13px;font-weight:600;line-height:1.5;text-decoration:none;border-bottom:1px solid var(--sh-v1-line);padding-block:9px}
.sh-v1-hero-foot{display:flex;flex-wrap:wrap;gap:8px 20px;color:var(--sh-v1-muted);font-size:11px;border-top:1px solid var(--sh-v1-line);padding-top:20px}
.sh-v1-hero-foot span:before{content:'•';margin-right:7px;color:var(--sh-v1-rust)}
.sh-v1-hero-image{width:100%;max-width:100%;min-width:0;box-sizing:border-box;position:relative;align-self:stretch;min-height:510px;margin:0;overflow:hidden;background:#5a4734}
.sh-v1-hero-image img{display:block;width:100%;max-width:100%;min-width:0;height:100%;position:absolute;inset:0;object-fit:cover;object-position:57% center}
.sh-v1-hero-image figcaption{position:absolute;bottom:0;left:0;right:0;display:flex;justify-content:space-between;gap:15px;background:linear-gradient(transparent,#1e211dcc);padding:55px 25px 24px;color:#fff;font-size:11px;letter-spacing:.04em}
.sh-v1-hero-image figcaption span{opacity:.85}
.sh-v1-intents{display:grid;grid-template-columns:repeat(4,1fr);border-block:1px solid var(--sh-v1-line);margin-bottom:56px}
.sh-v1-intents a{position:relative;display:block;padding:22px 20px 22px 28px;border-right:1px solid var(--sh-v1-line);font-family:var(--sh-v1-serif);font-size:23px;line-height:1.3}
.sh-v1-intents a:first-child{padding-left:0}.sh-v1-intents a:last-child{border:0}
.sh-v1-intents a>span{font-family:var(--sh-v1-sans);font-size:10px;color:var(--sh-v1-rust);vertical-align:middle;margin-right:10px}
.sh-v1-intents small{display:block;font:11px var(--sh-v1-sans);margin-top:10px;color:var(--sh-v1-muted)}
.sh-v1-intents b{position:absolute;right:18px;top:25px;font-size:18px;font-weight:400}
.sh-v1-section{padding-block:76px;scroll-margin-top:24px}
.sh-v1-feature{background:var(--sh-v1-green);color:var(--sh-v1-paper)}
.sh-v1-feature-grid,.sh-v1-learn-grid{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center}
.sh-v1-feature p{color:#d0d8cd}.sh-v1-feature .sh-v1-eyebrow{color:#d5bd99}
.sh-v1-main .sh-v1-button-light{background:var(--sh-v1-paper);color:var(--sh-v1-green)}
.sh-v1-main .sh-v1-button-light:hover{background:#e7decc;color:var(--sh-v1-green)}
.sh-v1-guide{display:flex;gap:20px;align-items:flex-start;padding:24px 0;border-bottom:1px solid var(--sh-v1-line)}
.sh-v1-guide:first-child{border-top:1px solid var(--sh-v1-line)}
.sh-v1-guide>div{flex:1;min-width:0}.sh-v1-main .sh-v1-guide h3{font-size:23px;margin:0 0 7px;letter-spacing:-.025em}
.sh-v1-main .sh-v1-guide p{font-size:13px;line-height:1.65;margin:0}
.sh-v1-guide-number{font:11px var(--sh-v1-sans);color:var(--sh-v1-rust);padding-top:6px;flex:none}
.sh-v1-arrow{font-size:22px;line-height:1.25;font-weight:400}
.sh-v1-feature .sh-v1-guide{border-color:#ffffff30}
.sh-v1-feature .sh-v1-guide-number{color:#d5bd99}
.sh-v1-feature .sh-v1-guide:hover{color:#e7c6a1}
.sh-v1-section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:35px;margin-bottom:36px}
.sh-v1-section-head h2{margin-bottom:0}.sh-v1-section-head p:last-child{font-size:14px;margin-bottom:0}
.sh-v1-topic-grid{display:grid;grid-template-columns:repeat(3,1fr);border-left:1px solid var(--sh-v1-line);border-top:1px solid var(--sh-v1-line)}
.sh-v1-topic{display:flex;flex-direction:column;padding:30px;border-bottom:1px solid var(--sh-v1-line);border-right:1px solid var(--sh-v1-line);transition:background .15s}
.sh-v1-topic:hover{background:var(--sh-v1-sand)}
.sh-v1-topic-top{display:flex;justify-content:space-between;font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--sh-v1-rust);margin-bottom:27px}
.sh-v1-topic h3{font-size:27px;max-width:250px}.sh-v1-topic p{font-size:14px;line-height:1.7;margin-bottom:30px}
.sh-v1-topic-link{display:flex;justify-content:space-between;gap:12px;margin-top:auto;font-size:12px;font-weight:600}
.sh-v1-topic-link b{font-size:18px;font-weight:400}.sh-v1-topic-featured{background:var(--sh-v1-sand)}
.sh-v1-sand{background:var(--sh-v1-sand)}
.sh-v1-comparisons{display:grid;grid-template-columns:repeat(3,1fr);gap:32px}
.sh-v1-comparisons .sh-v1-guide{border-top:1px solid var(--sh-v1-line)}
.sh-v1-editorial{padding:46px 0;border-block:1px solid var(--sh-v1-line)}
.sh-v1-editorial-inner{display:grid;grid-template-columns:1.15fr 1fr;gap:50px;align-items:center}
.sh-v1-main .sh-v1-editorial h2{font-size:31px;margin:0}.sh-v1-editorial .sh-v1-eyebrow{margin-bottom:12px}
.sh-v1-editorial-inner>div:last-child{display:flex;flex-wrap:wrap;gap:8px 22px;align-items:flex-start}
.sh-v1-editorial .sh-v1-text-link{font-size:12px}
.sh-v1-hub-hero{padding:28px 0 0;background:var(--sh-v1-sand);border-bottom:1px solid var(--sh-v1-line)}
.sh-v1-main .sh-v1-breadcrumb{display:flex;align-items:center;gap:15px;font-size:11px;margin-bottom:42px}
.sh-v1-breadcrumb .sh-v1-text-link{font-size:11px;padding:0;border:0}.sh-v1-breadcrumb .sh-v1-text-link span{display:none}
.sh-v1-hub-heading{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;padding-bottom:38px}
.sh-v1-hub-heading h1{margin-bottom:0}
.sh-v1-hub-jumps{display:flex;gap:40px;border-top:1px solid var(--sh-v1-line);padding:21px 0;font-size:12px;font-weight:600;flex-wrap:wrap}
.sh-v1-hub-jumps a{padding:6px 0}
.sh-v1-planning-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}
.sh-v1-plan-card{border-top:1px solid var(--sh-v1-line);padding-top:24px;display:flex;flex-direction:column;align-items:flex-start}
.sh-v1-plan-card p{font-size:15px;flex:1}.sh-v1-step{font-size:12px;color:var(--sh-v1-rust);margin-bottom:22px}
.sh-v1-planning-note{margin-top:46px;border-left:3px solid var(--sh-v1-rust);background:var(--sh-v1-sand);padding:26px 30px}
.sh-v1-planning-note h3{font-size:22px}.sh-v1-planning-note p{font-size:14px;margin-bottom:0}
.sh-v1-main .sh-v1-small{font-size:13px}
/* Article template: retain Astra markup, dates, content filters, media and comments. */
body.sh-v1.single-post #content>.ast-container{width:100%;max-width:880px;margin-inline:auto;padding-inline:28px;display:block}
body.sh-v1.single-post #primary{width:100%;float:none;margin:54px 0 64px;padding:0;border:0}
body.sh-v1.single-post .ast-article-single{background:transparent;padding:0;border:0}
body.sh-v1.single-post .entry-header{margin:0 0 34px;text-align:left}
body.sh-v1.single-post .entry-title{font-family:var(--sh-v1-serif);font-size:clamp(36px,4.6vw,58px);font-weight:400;line-height:1.1;letter-spacing:-.035em;color:var(--sh-v1-ink)}
body.sh-v1.single-post .sh-v1-article-kicker{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sh-v1-rust);margin:0 0 22px}
body.sh-v1.single-post .entry-meta{font-size:13px;color:var(--sh-v1-muted);line-height:1.7;margin-top:20px}
body.sh-v1.single-post .entry-content{font-size:18px;line-height:1.8;color:var(--sh-v1-ink)}
body.sh-v1.single-post .entry-content>p{margin-bottom:1.4em}
body.sh-v1.single-post .entry-content h2{font-family:var(--sh-v1-serif);font-size:34px;font-weight:400;line-height:1.2;letter-spacing:-.025em;margin-top:48px;margin-bottom:22px;color:var(--sh-v1-ink)}
body.sh-v1.single-post .entry-content h3{font-family:var(--sh-v1-serif);font-size:27px;font-weight:400;line-height:1.25;color:var(--sh-v1-ink);margin-top:32px}
body.sh-v1.single-post .entry-content a{color:var(--sh-v1-rust);text-decoration:underline;text-underline-offset:3px}
body.sh-v1.single-post .entry-content a:hover{color:var(--sh-v1-ink)}
body.sh-v1.single-post .entry-content blockquote{border-left:3px solid var(--sh-v1-rust);background:var(--sh-v1-sand);padding:24px 30px;margin:32px 0;font-size:22px;font-family:var(--sh-v1-serif);color:var(--sh-v1-ink)}
body.sh-v1.single-post .entry-content .wp-block-table{max-width:100%;overflow-x:auto}
body.sh-v1.single-post .entry-content table{border-collapse:collapse;width:100%}
body.sh-v1.single-post .entry-content th,body.sh-v1.single-post .entry-content td{padding:14px;border:1px solid var(--sh-v1-line);font-size:15px;vertical-align:top}
body.sh-v1.single-post .entry-content th{background:var(--sh-v1-sand);text-align:left}
body.sh-v1.single-post .entry-content pre{max-width:100%;overflow-x:auto}
body.sh-v1.single-post .entry-content img{height:auto}
body.sh-v1.single-post .entry-content .alignwide,body.sh-v1.single-post .entry-content .alignfull{max-width:100%;width:100%;margin-inline:0}
body.sh-v1.single-post .entry-content figcaption{font-size:12px;color:var(--sh-v1-muted);line-height:1.5;text-align:left}
body.sh-v1.single-post .entry-content :is(h2,h3,h4){scroll-margin-top:30px}
@media(min-width:1101px){.sh-v1-menu-toggle{display:none!important}}
@media(max-width:1100px){
 .sh-v1-wrap{width:calc(100% - 56px)}.sh-v1-masthead{min-height:86px}.sh-v1-tagline{display:none}.sh-v1-header-cta{margin-left:auto}
 .sh-v1-nav-row{display:block;padding-block:16px}.sh-v1-nav{display:block}.sh-v1-nav>li{border-bottom:1px solid var(--sh-v1-line)}
 .sh-v1-nav-label{justify-content:space-between;min-height:50px}.sh-v1-nav-label>a{font-size:15px;flex:1}.sh-v1-sub-toggle{min-width:44px}
 .sh-v1-nav.sh-v1-enhanced .sh-v1-submenu{position:static;box-shadow:none;border:0;background:transparent;padding-top:0}
 .sh-v1-search{border-left:0;padding:0}.sh-v1-search form{position:static;width:100%;margin:0 0 10px;box-shadow:none}
 .sh-v1-hero{gap:30px}.sh-v1-hero-image{min-height:490px}.sh-v1-main h1{font-size:60px}
 .sh-v1-feature-grid,.sh-v1-learn-grid{gap:50px}.sh-v1-intents a{font-size:20px;padding-left:16px}.sh-v1-intents a>span{margin-right:6px}.sh-v1-intents b{right:8px;font-size:15px}
 .sh-v1-topic{padding:24px}.sh-v1-topic h3{font-size:25px}.sh-v1-comparisons{gap:20px}.sh-v1-comparisons .sh-v1-guide{gap:12px}
}
@media(max-width:760px){
 .sh-v1-wrap{width:calc(100% - 40px)}.sh-v1-masthead{min-height:78px;gap:15px}.sh-v1-header .sh-v1-header-cta{display:none}
 .sh-v1-wordmark{font-size:31px}
 .sh-v1-hero{grid-template-columns:minmax(0,1fr);padding-block:30px 28px;gap:32px}.sh-v1-main h1{font-size:clamp(46px,9.5vw,64px)}.sh-v1-hero-copy{padding:8px 0 0}
 .sh-v1-main .sh-v1-lede{font-size:16px;max-width:none}.sh-v1-actions{margin:26px 0;gap:14px 24px}.sh-v1-hero-image{min-height:340px;aspect-ratio:1.35}
 .sh-v1-hero-foot{gap:7px 14px;font-size:10px}.sh-v1-hero-image figcaption{padding-inline:20px}
 .sh-v1-intents{grid-template-columns:1fr 1fr;margin-bottom:34px}.sh-v1-intents a{padding:22px 12px;font-size:21px}.sh-v1-intents a:first-child{padding-left:12px}.sh-v1-intents a:nth-child(2){border-right:0}.sh-v1-intents a:nth-child(-n+2){border-bottom:1px solid var(--sh-v1-line)}.sh-v1-intents small{font-size:10px}.sh-v1-intents b{top:24px}
 .sh-v1-section{padding-block:48px}.sh-v1-feature-grid,.sh-v1-learn-grid,.sh-v1-hub-heading{grid-template-columns:1fr;gap:30px}
 .sh-v1-section-head{display:block;margin-bottom:28px}.sh-v1-section-head>p,.sh-v1-section-head>.sh-v1-text-link{margin-top:18px}
 .sh-v1-topic-grid{grid-template-columns:1fr 1fr}.sh-v1-topic{padding:22px}.sh-v1-topic h3{font-size:24px}.sh-v1-topic p{font-size:13px}.sh-v1-topic-link{font-size:11px}
 .sh-v1-comparisons,.sh-v1-planning-grid{grid-template-columns:1fr;gap:0}.sh-v1-comparisons .sh-v1-guide:not(:first-child){border-top:0}
 .sh-v1-editorial-inner{grid-template-columns:1fr;gap:22px}.sh-v1-editorial{padding-block:34px}.sh-v1-editorial-inner>div:last-child{flex-direction:column;gap:4px}
 .sh-v1-hub-heading{padding-bottom:32px}.sh-v1-main .sh-v1-breadcrumb{margin-bottom:25px}.sh-v1-hub-jumps{gap:8px 20px;font-size:11px}.sh-v1-plan-card{padding-block:24px}.sh-v1-planning-note{margin-top:20px;padding:22px}
 body.sh-v1.single-post #content>.ast-container{padding-inline:22px}body.sh-v1.single-post #primary{margin-block:34px 44px}body.sh-v1.single-post .entry-content{font-size:17px;line-height:1.75}
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